Weigh In record (no journal entry) for 27 October 2016
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67.1 kg
Lost so far: 27.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1112 kcal
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Fat: 68.25g | Prot: 75.32g | Carbs: 50.12g.
Breakfast: Yogi Tea Lemon Ginger Tea, Water, Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice. Lunch: Tomatoes, Tap Water, Yogi Tea Lemon Ginger Tea, chicken benedict. Dinner: blueberry cheesecake, comfort jambalaya. more...
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Gaining 0.6 kg a Week
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