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Fett: 10,9%
Muskeln: 43,8%
Knochen: 3kg
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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3008 kcal
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Fat: 140.04g | Prot: 149.18g | Carbs: 284.62g.
Snacks/Other: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Chia-Samen, Olimp BCAA 1100 Mega Caps, Alnatura Apfel Chips, Edeka Bio Maiswaffeln Gesalzen, Wilhelm Brandenburg Edelsalami. more...
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Gaining 2.1 kg a Week
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