Weigh In record (no journal entry) for 27 October 2016
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1589 kcal
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Fat: 61.98g | Prot: 45.23g | Carbs: 226.66g.
Breakfast: Karo Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Rib Eye, Lima, Chicharrón Prensado, Bimbo Pan Silueta, Queso de Cabra, Manzana, Member's Mark Aderezo Mostaza con Miel, Member's Mark Arándanos, Lechuga. Dinner: Piloncillo, Chachitos Chachitos, Chachitos Chachitos, Karo Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Te con Leche y Splenda. Snacks/Other: Nestlé Crunch, Dulces de la Rosa Mazapán, Caramelo Masticable. more...
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1889 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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