Weigh In record (no journal entry) for 28 October 2016
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1180 kcal
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Fat: 31.52g | Prot: 65.92g | Carbs: 161.20g.
Breakfast: Nescafé Cappuccino, La Vache qui rit Ma P'tite Vache Qui Rit, Thé sans Sucre, Bio Village Yaourt Nature 0%, Heudebert Biscottes Fibres +. Lunch: Banane, Marks & Spencer Salade Mexicaine de Riz, Quinoa et Avocat, Marks & Spencer Salade Mexicaine de Riz, Quinoa et Avocat. Dinner: Bonne Maman Compote de Rhubarbe, Leerdammer Leerdammer Léger, Thé sans Sucre, La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Tomates, Courgette, Marks & Spencer Lighter Natural Cottage Cheese, Coeurs d'Artichauts à l'Huile, Super U Crevettes Nature Décortiquées Cuites, Tomates, Mâche. more...
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Losing 6.3 kg a Week
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Lea15092010's Weight History
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