Weigh In record (no journal entry) for 28 October 2016
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106 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2016:
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1136 kcal
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Fat: 40.88g | Prot: 21.85g | Carbs: 131.36g.
Breakfast: Poulain Noir Extra, Café au Lait, Pomme. Lunch: Pomme Golden, Banane, Omelette ou Oeuf Brouillé aux Champignons. Dinner: Lindt Lindor, Omelette ou Oeuf Brouillé aux Champignons, Whisky, Kronenbourg Bière. more...
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2595 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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mickdemag's Weight History
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