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manhã posto saude
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99.3 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1184 kcal
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Fat: 63.66g | Prot: 100.77g | Carbs: 50.98g.
Breakfast: Sadia Mussarela, Sadia Peito de Peru Defumado Light, Aviação Manteiga com Sal, Café com Açúcar. Lunch: Subway Tomate, Alface, Aviação Manteiga com Sal, Carne do Peito de Frango. Dinner: McCain Batata Tradicional, Alface, Tomates, Sadia Mussarela, Hambúrguer Caseiro, Hambúrguer Caseiro. Snacks/Other: Perdigão Peito de Peru Defumado, Sadia Mussarela, Estrela do Oriente Castanha do Pará, Café com Açúcar. more...
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Losing 4.9 kg a Week
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Gisafaria's Weight History
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