Weigh In record (no journal entry) for 01 July 2016
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83.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 88.67g | Prot: 78.89g | Carbs: 170.69g.
Breakfast: Café au Lait. Lunch: Mangues, Super U Crevettes Nature Décortiquées Cuites, Avocat, Auchan Huile de Noix, Tarte aux Pommes, Vin de Table Rouge, Saumon Cuit au Four ou Grillé, Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: McCain Frites Tradition, Beaujolais, Tartare de Boeuf. Snacks/Other: Cerises Douces. more...
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2209 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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