Weigh In record (no journal entry) for 24 September 2016
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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252 kcal
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Fat: 19.15g | Prot: 14.63g | Carbs: 3.97g.
Breakfast: Natu's Farinha de Linhaça Dourada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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