Weigh In record (no journal entry) for 28 October 2016
|
59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
849 kcal
|
Fat: 15.44g | Prot: 39.47g | Carbs: 139.94g.
Breakfast: El Chacarero Pan con Salvado Diet, Café con Leche Descremada. Lunch: Naranjas, Pizza de Queso. Dinner: Tomates, Gallo Arroz Oro, Cumaná Atún Desmenuzado al Natural. Snacks/Other: Body Vida Turron de Mani. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gise menfoza's Weight History
|