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sarahblanco
Journal
29 Oct 16
sarahblanco's Journal, 29 Oct 16
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Weigh In record (no journal entry) for 29 October 2016
79.5 kg
Lost so far:
24.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2016:
422 kcal
Fat: 13.23g | Prot: 24.26g | Carbs: 51.65g.
Breakfast:
Super U Lait Écrémé 0%, La Boulangère Pain aux Raisins.
Lunch:
Lipton Thé Vanille.
Dinner:
Haricots Verts(Égouttés Solides, en Conserve), Côtelette de Porc.
Snacks/Other:
Lipton Thé, Lipton Thé Citron.
more...
2938 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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sarahblanco's Weight History
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