Weigh In record (no journal entry) for 29 October 2016
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1430 kcal
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Fat: 53.18g | Prot: 176.66g | Carbs: 66.09g.
Breakfast: Kaffee, Layenberger Protein Müsli Ananas Maracuja. Lunch: Snack Fun Kartoffel Chips Salz, Billa Beiriedsteak, Pflanzenöl, Weißkohl. Dinner: Scitec Nutrition 100% Whey Protein Professional. Snacks/Other: Layenberger Protein Riegel Espresso Nero, Layenberger Protein Riegel Schoko-Banane. more...
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Gaining 0.7 kg a Week
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india66w's Weight History
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