Weigh In record (no journal entry) for 06 January 2012
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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2027 kcal
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Fat: 81.52g | Prot: 68.84g | Carbs: 237.75g.
Breakfast: Stir Fried Vegetables, Snøfrisk Med Rødløk Og Timian, RugSprø. Lunch: Kaviar, Multigrain Bread. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Milk Chocolate Candies, Beer, Plain Yogurt, Honey, Bananas, Raisins, 4Korn. more...
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2148 kcal
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Exercise:
Swimming (slow) - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 1.8 kg a Week
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flabbadabb's Weight History
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