Weigh In record (no journal entry) for 29 October 2016
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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855 kcal
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Fat: 26.02g | Prot: 42.30g | Carbs: 114.53g.
Breakfast: Fico d'India. Lunch: Pema Pane Integrale di Segale Biologico, Grana Padano Grana Padano, Broccoli Cotti (da Freschi). Dinner: Parmacotto Prosciutto Cotto Arrosto. Snacks/Other: Clementine. more...
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Losing 1.2 kg a Week
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roberto.chiove's Weight History
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