Stellochkasimonova's Journal, 30 Oct 16

Weigh In record (no journal entry) for 30 October 2016
56 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2016:
1296 kcal Fat: 21.98g | Prot: 33.92g | Carbs: 181.06g.   Breakfast: Почки со Сметаной, Перловка Отварная, Халва. Lunch: Хлеб Черный, Борщ, Рыба Тушеная, Перловка Отварная, Почки со Сметаной. Snacks/Other: Шарлотка с Яблоками, Сладовянка Конфета Коровка Сливочная, Яблоко. more...
1364 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Stellochkasimonova's Weight History


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