Weigh In record (no journal entry) for 30 October 2016
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74.6 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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163 kcal
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Fat: 0.42g | Prot: 2.09g | Carbs: 38.45g.
Breakfast: Свежевыжатый Грейпфрутовый Сок. more...
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Losing 0.7 kg a Week
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ahmedchina's Weight History
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