Weigh In record (no journal entry) for 30 October 2016
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1097 kcal
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Fat: 36.14g | Prot: 42.99g | Carbs: 148.39g.
Breakfast: Thé sans Sucre, Brioche Pasquier Biscotte, Tutti Free Sucre. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Tarte aux Pommes, Pain Blanc, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Auchan Rouelle de Porc, Boudin Noir, Oeuf Dur, Riz Blanc. Dinner: Café au Lait, Tutti Free Sucre, Casino Bio Pain Complet Biologique. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre. more...
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steady weight
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claire3360's Weight History
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