Weigh In record (no journal entry) for 31 October 2016
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1666 kcal
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Fat: 99.81g | Prot: 104.22g | Carbs: 85.56g.
Lunch: Złota Rybka Filety z Dorsza Atlantyckiego, Madej Wróbel Kiełbasa z Szynki, Biedronka Masło Ekstra, Jajko, Madej Wróbel Kiełbasa z Szynki, Złota Rybka Filety z Dorsza Atlantyckiego, Green Factory Mix Sałat z Rukolą, Jajko, Biedronka Masło Ekstra, Oliwa z Oliwek. Dinner: Nutrend Whey Core 100, Olej Kokosowy, FA Whey Protein Toffee Caramel, Cynamon, Soligrano Amarantus. more...
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Losing 1.1 kg a Week
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ChaosOwner's Weight History
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