Weigh In record (no journal entry) for 28 October 2016
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111.5 kg
Lost so far: 2.1 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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518 kcal
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Fat: 9.30g | Prot: 60.39g | Carbs: 51.24g.
Breakfast: Turma da Mônica Maçã, Morangos, Chá (Infusão), Bauducco Torrada Integral (1). Lunch: Patinho, Salada Verde Mista, Abobrinha. more...
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Losing 14.7 kg a Week
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Beatriz. nodari's Weight History
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