Weigh In record (no journal entry) for 31 October 2016
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73.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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371 kcal
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Fat: 17.82g | Prot: 42.85g | Carbs: 7.74g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Ovo. Snacks/Other: Melão Amarelo. more...
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Losing 0.7 kg a Week
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Laura1602's Weight History
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