pamella rodrigues's Journal, 31 Oct 16

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Weigh In record (no journal entry) for 31 October 2016

80.5 kg Lost so far: 24.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:

1565 kcal

Fat: 58.95g | Prot: 57.35g | Carbs: 204.05g. Breakfast: Café com Açúcar, Copacol Mortadela, Pão Francês. Dinner: Coca-Cola Coca-Cola, Costeleta de Porco Frita, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...

2171 kcal

Exercise: Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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pamella rodrigues's Journal, 31 Oct 16

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pamella rodrigues's Weight History