Weigh In record (no journal entry) for 06 January 2012
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122.0 kg
Lost so far: 8.6 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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949 kcal
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Fat: 44.78g | Prot: 84.19g | Carbs: 56.78g.
Breakfast: Chicken Wing (Skin Not Eaten). Lunch: Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Carrot & Celery Sticks, Part Skim Mozzarella Cheese. Dinner: Tomatoes. Snacks/Other: Movie Theater Butter Popcorn. more...
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Losing 3.2 kg a Week
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San Francisco's Weight History
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