Weigh In record (no journal entry) for 01 November 2016
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1407 kcal
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Fat: 43.86g | Prot: 56.59g | Carbs: 185.17g.
Breakfast: Bonne Maman Confiture de Châtaignes, Heudebert Biscottes Fibres +, Bio Village Yaourt Nature 0%, Thé sans Sucre. Lunch: LU Barquette Chocolat, Pain de Mie, Picard Spaghetti à la Bolognaise, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: La Laitière Secret de Mousse Caramel au Beurre Salé, Marks & Spencer Lighter Natural Cottage Cheese, Brocoli, Spaghetti, Fleury Michon Surimi, Coeurs d'Artichauts à l'Huile, Tomates, Mâche. Snacks/Other: Kronenbourg Bière. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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