Crisx08's Journal, 06 Jan 12

Weigh In record (no journal entry) for 06 January 2012
61.3 kg Lost so far: 18.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2012:
1634 kcal Fat: 75.02g | Prot: 57.78g | Carbs: 192.16g.   Breakfast: Cherry Pie (Commercial). Lunch: Chicken Fiesta Taco Salad. Dinner: Cucumber (Peeled), Chocolate Muffin, Cabbage Soup. more...
1494 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Crisx08's Weight History


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