Weigh In record (no journal entry) for 02 November 2016
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
770 kcal
|
Fat: 36.92g | Prot: 26.91g | Carbs: 82.16g.
Breakfast: Latte Coffee. Snacks/Other: Cream Cheese Spread, French or Vienna Bread (Includes Sourdough). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorami1993's Weight History
|