sarah-lynn's Journal, 03 Feb 10

Weigh In record (no journal entry) for 03 February 2010
76.0 kg Lost so far: 2.6 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2010:
1391 kcal Fat: 34.77g | Prot: 55.46g | Carbs: 225.88g.   Breakfast: smart one english muffin. Lunch: Santa Fe Style Rice & Beans. Dinner: turkey smart one. Snacks/Other: jolly time, gwaltney, Grapes, fat free whipped topping. more...
1912 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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sarah-lynn's Weight History


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