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sarah-lynn
Journal
03 Feb 10
sarah-lynn's Journal, 03 Feb 10
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Weigh In record (no journal entry) for 03 February 2010
76.0 kg
Lost so far:
2.6 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2010:
1391 kcal
Fat: 34.77g | Prot: 55.46g | Carbs: 225.88g.
Breakfast:
smart one english muffin.
Lunch:
Santa Fe Style Rice & Beans.
Dinner:
turkey smart one.
Snacks/Other:
jolly time, gwaltney, Grapes, fat free whipped topping.
more...
1912 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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sarah-lynn's Weight History
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