Weigh In record (no journal entry) for 02 November 2016
|
69.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
1267 kcal
|
Fat: 29.35g | Prot: 45.21g | Carbs: 201.33g.
Breakfast: Charles & Alice Compote Pommes Poire, La Vache qui rit La Vache Qui Rit Légère, Thé sans Sucre, Heudebert Biscottes Fibres +. Lunch: Paul Sandwich Dieppois. Dinner: Brocoli, Picard Purée de Pomme de Terre, Pain Blanc, Pommes de Terre Sautées, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Bonne Maman Sablés Tout Chocolat. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|