Weigh In record (no journal entry) for 02 November 2016
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66.4 kg
Lost so far: 27.9 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2016:
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1196 kcal
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Fat: 43.17g | Prot: 47.05g | Carbs: 155.84g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Blueberries, Water, Country Crock Light Butter, Aunt Millie's 35 Calorie Honey Wheat Bread, International Delight French Vanilla Coffee Creamer, Coffee, poached eggs. Lunch: Southern Home 2% Reduced Fat Milk, Knorr Pasta Sides - Cheddar Broccoli. Dinner: M&M's Peanut M&M's (Fun Size), Southern Home 2% Reduced Fat Milk, Knorr Pasta Sides - Cheddar Broccoli. more...
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Losing 0.6 kg a Week
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