cathrindreusse's Journal, 02 Nov 16

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und sie bewegt sich doch....die Waage.

92 kg Lost so far: 17.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

962 kcal

Fat: 46.14g | Prot: 67.45g | Carbs: 66.60g. Breakfast: Layenberger Fit + Feelgood Schlank-Diät, Alpro Soya Mandelmilch Ungesüßt. Dinner: Scamorza, Milsani Reine Buttermilch, Rote Paprika, Römersalat, Ofterdinger Frischer Weißkrautsalat, Aldi Feines Hähnchenbrustfilet. Snacks/Other: Biscotto Zitronen Waffeln. more...

2328 kcal

Exercise: Working - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.6 kg a Week

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cathrindreusse's Journal, 02 Nov 16

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cathrindreusse's Weight History