Weigh In record (no journal entry) for 03 November 2016
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62.3 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1029 kcal
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Fat: 19.44g | Prot: 40.07g | Carbs: 179.04g.
Breakfast: Dole Frozen Strawberries, Bananas, Silk Pure Almond Milk - Dark Chocolate, Silk Unsweetened Cashew Milk, 310 Nutrition 310 Chocolate Shake, Southern Home Instant Oatmeal - Apples & Cinnamon. Lunch: Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). Snacks/Other: Reese's Peanut Butter Cup, Silk Unsweetened Cashew Milk, Coffee. more...
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Gaining 3.2 kg a Week
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Billie Higgins's Weight History
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