Weigh In record (no journal entry) for 03 November 2016
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72.8 kg
Lost so far: 12.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1684 kcal
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Fat: 84.37g | Prot: 89.20g | Carbs: 141.79g.
Breakfast: Philadelphia Cream Cheese Light, Piraquê Cream Crackers, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Boa Nata Queijo Minas Padrão. Lunch: Nuggets de Frango, Camil Feijão Carioca Cozido, Peito de Frango, Repolho Verde Cozido. Dinner: Regina Queijo Minas Padrão, Heinz Molho de Tomate Tradicional, Seara Salsicha Hot Dog. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Panco Sequilhinho. more...
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2079 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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CarolinaMacae's Weight History
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