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Angela259
Journal
06 Jan 12
Angela259's Journal, 06 Jan 12
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Weigh In record (no journal entry) for 06 January 2012
81.6 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2012:
1567 kcal
Fat: 34.63g | Prot: 81.27g | Carbs: 219.22g.
Breakfast:
Nonfat Plain Yogurt, GOLEAN Cereal.
Lunch:
saltine cracker, Chunky Grilled Chicken & Sausage Gumbo.
Dinner:
Chicken Marsala & Roasted Redskin Potatoes.
Snacks/Other:
Clementines, Banana.
more...
2332 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Angela259's Weight History
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