sheilagarcia's Journal, 03 Nov 16

Weigh In record (no journal entry) for 03 November 2016

61.4 kg Lost so far: 8.4 kg. Still to go: 4.7 kg. Diet followed: 100%.

View Diet Calendar, 03 November 2016:

105 kcal

Fat: 4.50g | Prot: 0.00g | Carbs: 18.00g. Breakfast: International Delight French Vanilla Coffee Creamer. more...

1632 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

sheilagarcia's Weight History