Weigh In record (no journal entry) for 03 November 2016
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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2007 kcal
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Fat: 81.62g | Prot: 53.76g | Carbs: 274.99g.
Breakfast: Karo Jarabe Sabor Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Chicharrón Prensado, Bimbo Pan Silueta, Fresh Gourmet Crutones Sabor Queso y Ajo, Kraft Queso Parmesano Rallado, Member's Mark Aderezo Ranch, Lechuga, Kraft Queso Parmesano Rallado, Aguacate, Bimbo Pan Silueta. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Quaker Cap'n Crunch, Smucker's Mermelada de Fresa sin Azúcar, Bimbo Pan Silueta, Ferrero Nutella, Te con Leche y Splenda. Snacks/Other: Malvaviscos, Dulces de la Rosa Mazapán, Tostitos Nachos, Act II Palomitas Mantequilla Light, Caramelo Masticable. more...
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1886 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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