Weigh In record (no journal entry) for 04 November 2016
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115.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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632 kcal
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Fat: 23.00g | Prot: 20.68g | Carbs: 83.00g.
Breakfast: Bauli Panettone Classico, Parmalat Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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