Weigh In record (no journal entry) for 04 November 2016
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1514 kcal
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Fat: 49.55g | Prot: 65.59g | Carbs: 203.35g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Thé sans Sucre, Carrefour Yaourt Bifidus. Lunch: Paul Sandwich Charlemagne Poulet, Paul Éclair au Chocolat. Dinner: Nestlé Ricoré Bonjour, Babybel Mini Babybel, Camembert, Baguette, Framboises, Soupe de Poulet. Snacks/Other: Nescafé Cappuccino. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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