Weigh In record (no journal entry) for 04 November 2016
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52.4 kg
Lost so far: 8.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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912 kcal
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Fat: 11.32g | Prot: 119.27g | Carbs: 96.22g.
Breakfast: Caffè Espresso, Carrefour Latte Scremato. Lunch: Peperone Rosso Dolce, Melanzana, Athena Filetti di Merluzzo Atlantico, Vipiteno Yogurt Magro 0,1%. Dinner: Carne di Tacchino, Melanzana. Snacks/Other: Aia Petto di Tacchino Aequilibrium, Fage Yogurt Greco Total 0%, Mercanti Crusca di Frumento, Pomodori, Exquisa Fitline, Crepe di Avena. more...
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Losing 0.5 kg a Week
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martaputzu's Weight History
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