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Fett: 12,1%
Muskeln: 43,1%
Knochen: 3kg
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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2400 kcal
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Fat: 96.91g | Prot: 110.94g | Carbs: 259.62g.
Breakfast: Olimp BCAA 1100 Mega Caps, Edeka Mini Cabanossi. Snacks/Other: Lachsfilet, Real Quality Mangostreifen, Olimp BCAA 1100 Mega Caps, Edeka Bio Maiswaffeln Gesalzen, Gut & Günstig Mini Cabanossi. more...
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Gaining 12.6 kg a Week
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