Weigh In record (no journal entry) for 04 November 2016
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88.2 kg
Lost so far: 31.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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788 kcal
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Fat: 63.09g | Prot: 33.57g | Carbs: 8.66g.
Breakfast: Tirol Requeijão Cremoso com Queijo Sabor Cheddar. Lunch: Cenouras, Sadia Calabresa, Walmart Queijo Mussarela, Omelete. Dinner: Walmart Queijo Mussarela, Sococo Leite de Coco, Nestlé Creme de Leite, Sococo Coco Ralado, Ovo Cozido. more...
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Losing 1.4 kg a Week
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RaquelVicenzi's Weight History
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