Weigh In record (no journal entry) for 04 November 2016
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93.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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675 kcal
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Fat: 27.98g | Prot: 58.11g | Carbs: 49.93g.
Breakfast: Coffee, Cooked Kale (from Fresh), Kroger Eggs (Large). Lunch: Silk Pure Almond Milk - Original, Energy First ProEnergy. Snacks/Other: Chobani Flip Almond Coco Loco. more...
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Gaining 0.6 kg a Week
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Cheleez30's Weight History
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