Weigh In record (no journal entry) for 31 October 2016
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82.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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990 kcal
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Fat: 36.43g | Prot: 65.59g | Carbs: 105.15g.
Breakfast: Вареное Яйцо, Квашеная Капуста. Lunch: Конфета, Зеленое Яблоко. Dinner: Веселый Молочник Сметана 15%, Творог 0%, Приготовленная Квашеная Капуста. Snacks/Other: МЛМ Котлеты из Говядины. more...
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Losing 0.8 kg a Week
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latvia-1's Weight History
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