Weigh In record (no journal entry) for 05 November 2016
|
84 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 November 2016:
|
1188 kcal
|
Fat: 50.14g | Prot: 104.77g | Carbs: 57.66g.
Breakfast: Gurka (med Skal), Garant Grovt Bröd - Honung, Arla Port Salut, Kokt Ägg. Lunch: Lökar, Omega Laxfilé, Eldorado Alaska Pollock, Morötter, Oatly Imat, Broccoli. Dinner: Falcon Folköl 2,8%, Broccoli, Lammkotlett (endast Mager). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|