Weigh In record (no journal entry) for 01 September 2016
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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609 kcal
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Fat: 25.26g | Prot: 46.04g | Carbs: 49.03g.
Breakfast: Frijoles Cocidos, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos). Lunch: Mayonesa, Atún en Agua (Enlatado). more...
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Losing 0.3 kg a Week
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CarlosXM's Weight History
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