Weigh In record (no journal entry) for 06 November 2016
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69 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1292 kcal
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Fat: 43.10g | Prot: 50.49g | Carbs: 169.75g.
Breakfast: Framboises, Auchan Pâte à Tartiner, Thé sans Sucre, Bio Village Yaourt Nature 0%, Picard Mini Pain au Chocolat, Baguette. Dinner: Nestlé Grand Chocolat Intense 70%, La Vache qui rit Portion, Picard Mélange de Légumes Vapeur, Panzani Serpentini, Super U Crevettes Nature Décortiquées Cuites, Tomates Cerises, Mâche, Harry's Beau et Bon Complet et Seigle, La Laitière Secret de Mousse Chocolat au Lait, Thé sans Sucre. Snacks/Other: Bonne Maman Crêpes Chocolat au Lait, Tassimo Cappuccino. more...
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2027 kcal
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Exercise:
Race - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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