gustavo andres olivares parra's Journal, 06 Nov 16

Weigh In record (no journal entry) for 06 November 2016
66.2 kg Lost so far: 1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:
2156 kcal Fat: 73.31g | Prot: 91.79g | Carbs: 275.01g.   Breakfast: Lider Dobladitas, Nestlé Zucosos, Huevo Cocido, Soprole Leche Descremada Sabor Chocolate Huesitos, Frutillas. Lunch: CCU 7Up, ProCarne Bistec de Vacuno, Arroz Blanco, Huevo Frito. Dinner: Lider Dobladitas, Huevo Cocido. Snacks/Other: Fruna Helado Mustang (110ml). more...
2057 kcal Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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gustavo andres olivares parra's Weight History


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