Weigh In record (no journal entry) for 07 November 2016
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98.3 kg
Lost so far: 44.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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532 kcal
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Fat: 14.03g | Prot: 30.67g | Carbs: 66.99g.
Breakfast: Edeka Putenbrust Geräuchert, Harry Vital + Fit Brot (56g), Kaffee mit Milch, Becel Vital, Harry Vital + Fit Brot (56g), Edeka Putenbrust Geräuchert, Geräucherter Chinook Lachs, Becel Vital. Lunch: Edeka 5 Frucht Cocktail in Traubensüße, Bauer Der Große Bauer Diät Pfirsich Maracuja. Dinner: Edeka 5 Frucht Cocktail in Traubensüße, Exquisa Quark Genuss Pfirsich-Maracuja. more...
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steady weight
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gabyhexe's Weight History
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