Weigh In record (no journal entry) for 07 November 2016
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2016:
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1287 kcal
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Fat: 82.50g | Prot: 100.01g | Carbs: 33.52g.
Breakfast: Café Expresso, Gengibre, Manteiga (com Sal), Mozzarella de Búfala, Suco de Limão. Lunch: Café Expresso, Alcatra Grelhada, Cebolas, Bonduelle Ervilhas em Conserva, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Visconti Batata Palha Extra Fina. Dinner: Hellmann's Maionese, Bom Destino Queijo Mozzarella de Búfala, Carne de Vaca Assada, Pullman Pão de Forma Integral. Snacks/Other: Bom Destino Mussarela de Búfala, Ceratti Mortadela Bologna Tradicional. more...
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Losing 1.5 kg a Week
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Bianagomes's Weight History
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