Weigh In record (no journal entry) for 07 November 2016
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61 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2016:
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1360 kcal
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Fat: 42.64g | Prot: 123.21g | Carbs: 124.05g.
Breakfast: Manzana, Jugo de Naranja Recién Exprimido, Queso Panela, Herdez Atún en Agua, Lechuga de Hoja Verde, Bimbo Pan Integral. Lunch: Queso Panela, Jitomate, Lechuga, Pechuga de Pollo, Mandarinas, Lechuga, Zwan Pechuga de Pavo Natural (60g). Dinner: Lala Queso Manchego, Zwan Pechuga de Pavo Natural (60g). more...
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Losing 0.2 kg a Week
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isavella's Weight History
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