Weigh In record (no journal entry) for 07 November 2016
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141.7 kg
Lost so far: 7.3 kg.
Still to go: 31.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2016:
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1859 kcal
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Fat: 51.70g | Prot: 78.45g | Carbs: 270.12g.
Breakfast: Heudebert La Biscotte, Beurre, Canderel Sucrette, Café au Lait, Canderel Sucrette, Café au Lait. Lunch: Choux de Bruxelles, Rôti de Porc, Châtaigne. Dinner: Carrefour Lait Demi Écrémé, Sucre, Jus de Pomme, Pommes (sans Peau), Quaker Flocons d'avoine (40g). Snacks/Other: Danone Yaourt Nature. more...
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5014 kcal
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Exercise:
Showering - 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Watching TV/Computer - 8 hours. more...
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Gaining 0.4 kg a Week
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Mahalia2017's Weight History
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