Weigh In record (no journal entry) for 04 February 2010
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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1040 kcal
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Fat: 40.50g | Prot: 38.00g | Carbs: 133.00g.
Breakfast: coke, Sausage, Egg & Cheese Biscuit. Lunch: HEALTHY CHOICE SPICY CHICKEN. more...
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steady weight
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