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Morgen laden voor de ouderhouskuur en reset
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90.9 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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5174 kcal
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Fat: 340.39g | Prot: 205.83g | Carbs: 457.26g.
Breakfast: Daily Bio Basics, Vers Geperst Sinaasappelsap, Gebakken Ei, Aldi Katenspek, Golden Seafood Gerookte Zalm. Lunch: Vers Geperst Sinaasappelsap, Aldi Katenspek, Gebakken Ei, Rode Paprika, Aldi Gegaarde Kip, AH Ijsbergsla. Dinner: Yil'driz Knoflooksaus, Jumbo Kipshoarma Dijfilet. Snacks/Other: Lay's Paprika Chips, Twix Twix Mini, Mars Mini Mars, AH Mini Roze Koek, Stroopwafel, Aldi Studentenhaver, Granny Smith Appels. more...
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Gaining 0.2 kg a Week
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jochenschilperoort's Weight History
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